MORNING ZEN – Adrian Gonzalez

Availability: in stock

13,90£

Pages: 259
Language: English
ISBN 9791220118620

SKU: 9791220118620 Categories: , Tag:

In this era of smartphones and 24/7 internet access, most of us wake up and immediately dive into the challenges of the day, responding to messages, catching up on the news and following up on our daily tasks. Unfortunately, this behavior turns us into “firefighters” of our lives, leaving us listless, scattered and stressed. And we forget to dedicate a little time in the morning for the most important person in this world, which is you.
The powerful process of Morning Zen helps you take back your mornings and start the day on the right foot.
Through clear and easy-to-follow steps, the method shows you exactly how to establish the critical habits necessary to improve your health, energy, and attitude, to passionately pursue your goals and prepare yourself for the day’s battles.

For more than ten years, Adrian Gonzalez worked on the creation of a new concept, a mix of skills, habits, and disciplines.
He discovered that if put together, they had the power to bring lots of benefits. Therefore, he proceeded by elaborating and developing a seamless and easy routine which everyone can choose to follow. So far, his morning routine has helped managers, CEOs, and businessmen who, while passing through difficult times like bankruptcies, separations, and life plateau, managed to find, once again, a happier balance in their life, empower into their goals, and embrace a new meaning of success.

Morning Zen Official Website

Morning Zen Online Podcast

Morning Zen PRESS

Morning Zen COACHING

 

EVENTOS

Book Launch – Embassy of Panama (London) – Ig Reel 

 

PRESS REVIEW

Mentes Brillantes –  TV Interview (Youtube)

Interview with the autor – EuropeBooks Blog

Unboxing by David Lee Libros (Youtube)

Review by @books_preneur (Instagram)

Morning Zen – Adrián González | Reseña | Europa Ediciones | Davidleelibros

Review by @minazza_bookaholic

4 reviews for MORNING ZEN – Adrian Gonzalez

  1. 5 out of 5

    Dr Arkel

    It’s so true that the Mornings are the best part of the day. And I felt these book helped me how to use these mornings “secrets” to bring out the best out of my days. Yes, if you ask me “Mornings are magical”.

  2. 5 out of 5

    Joanne G

    The habits book of the year.!!
    Superb. In many ways. Helped me, or rather continues to help me on my daily mornings that I only thought it was a 60-minute exercise on a bike.
    Life is 10% what happens to me and 90% how I wake up in the morning! Never forget it, once again Thanks AdrianG.

  3. 5 out of 5

    William

    It really make Sense when I start to put on practice
    A Few of the advices from this book,
    Congrats to the writer what a Great piece!

  4. 5 out of 5

    Tony

    Amazing how my morning attitude changed. Adrian was right! The magic of this book is to practice it while reading it.
    It is very easy to read and a morning game changer. Totally recommended.

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