In this era of smartphones and 24/7 internet access, most of us wake up and immediately dive into the challenges of the day, responding to messages, catching up on the news and following up on our daily tasks. Unfortunately, this behavior turns us into “firefighters” of our lives, leaving us listless, scattered and stressed. And we forget to dedicate a little time in the morning for the most important person in this world, which is you.
The powerful process of Morning Zen helps you take back your mornings and start the day on the right foot.
Through clear and easy-to-follow steps, the method shows you exactly how to establish the critical habits necessary to improve your health, energy, and attitude, to passionately pursue your goals and prepare yourself for the day’s battles.
For more than ten years, Adrian Gonzalez worked on the creation of a new concept, a mix of skills, habits, and disciplines.
He discovered that if put together, they had the power to bring lots of benefits. Therefore, he proceeded by elaborating and developing a seamless and easy routine which everyone can choose to follow. So far, his morning routine has helped managers, CEOs, and businessmen who, while passing through difficult times like bankruptcies, separations, and life plateau, managed to find, once again, a happier balance in their life, empower into their goals, and embrace a new meaning of success.
Dr Arkel –
It’s so true that the Mornings are the best part of the day. And I felt these book helped me how to use these mornings “secrets” to bring out the best out of my days. Yes, if you ask me “Mornings are magical”.
Joanne G –
The habits book of the year.!!
Superb. In many ways. Helped me, or rather continues to help me on my daily mornings that I only thought it was a 60-minute exercise on a bike.
Life is 10% what happens to me and 90% how I wake up in the morning! Never forget it, once again Thanks AdrianG.
William –
It really make Sense when I start to put on practice
A Few of the advices from this book,
Congrats to the writer what a Great piece!
Tony –
Amazing how my morning attitude changed. Adrian was right! The magic of this book is to practice it while reading it.
It is very easy to read and a morning game changer. Totally recommended.
Christina D. –
The morning book of the year. Psychologists now are recognizing the importance of positive habits in the morning, but I was unable to decide where to start. I bought Morning Zen, and it was a game-changer. As the author says, it is very easy to read, and once I started practicing the routine, my morning and life perspectives changed forever. Totally recommended as a book that everyone should read and try.